The EXM3000LPS Home Gym is a multi-station powerhouse designed to deliver commercial-grade strength training for multiple users at once. It features a versatile Press Arm Station, allowing for bench press, incline press, shoulder press, and chest-supported mid-row exercises, making it perfect for a variety of upper body workouts. 

The fully adjustable Pec Station, equipped with dual overhead cams, offers six incremental settings per arm, allowing for customized starting positions. Comfort is key, and the EXM3000LPS is equipped with thick, durable DuraFirm pads contoured for optimal lumbar support, ensuring a comfortable workout every time.

This home gym comes with two 210 lb. weight stacks, easily accessible for quick and safe adjustments. The Leg Press Station operates on a 2-to-1 weight ratio, enabling an impressive 420 lb. leg press capacity. Its non-slip, rubber-encased foot plate is constructed from heavy-gauge steel, ensuring safe, stable performance even during the most intense leg workouts.

Whether you're targeting upper body, lower body, or full-body strength training, the EXM3000LPS provides a complete solution for fitness enthusiasts seeking a high-quality workout experience at home.

Workout Stations

Station 1 Features: Multi-Press, Lat Pulldown, Leg Extension

• Multi-Press Station: Designed for optimal strength training, this versatile station offers a fully adjustable setup for users of all sizes. It provides a full range of motion for exercises like chest press, incline press, shoulder press, rows, and more. Its bio-mechanically engineered design ensures maximum muscle engagement for the chest, back, and shoulders.

• Lat Pulldown / High Pulley: Target your back, shoulders, and triceps with this effective station. The unique hold-down rollers adapt to any user size without needing adjustments, making it easy to isolate and build upper body strength.

• Leg Extension / Standing Leg Curl: This cam-driven leg developer is perfect for toning and strengthening quads and hamstrings. It provides precise bio-mechanical movement for safe and effective knee strengthening.

Station 2 Features: Pec Deck, Ab Crunch, Seated Row

• Pec Deck / Fly Station: Maximize pectoral and rear deltoid muscle development with dual overhead cams that offer six incremental settings per arm. Fine-tune your range of motion for a precise pre-stretch and optimal muscle engagement.

• Ab Crunch / Mid Pulley Station: Sculpt a lean waist and strengthen abdominal and oblique muscles with isolated exercises. The ergonomic design also ensures comfort during triceps extensions, making this station a versatile addition to your routine.

• Seated Row / Low Pulley Station: Build a strong, well-developed back with seated rows that target the middle and lower lats. The low pulley swivels smoothly, enabling a wide range of exercises like cable curls, upright rows, shrugs, leg abduction, and more.

Station 3 Features: Leg Press, Calf Press

• Leg Press / Calf Press Station: Achieve full leg and calf development with this unique station. Its two-bar linkage system self-aligns the footplate for proper biomechanics, preventing ankle torsion. The 2:1 weight ratio turns 210 lbs. into 420 lbs. of resistance, ensuring an intense workout. Features include an adjustable back pad and two-position press plate for customized leg and calf exercises.

Optimize your workout with these three fully-loaded stations, designed for total body conditioning and muscle development.